Title: Cottage Cheese Spread^
Categories: Dairy Diet
Yield: 1 Servings

1	c	Lowfat cottage cheese, drained
1	ct	(2oz0 minced pimento
1	tb	Salsa
1	ts	Choped chives

Combine all ingredients in a small bowl. Cover and refrigerate until well chilled. Makes 1 cup.

Per cup: Calories: 226 Protein: 30g Carbohydrates: 18g Fat: 3g, 11% Sodium: 945 mg Cholesterol: 10mg

Per tablespoon: Calories: 14 Protein: 2g Carbohydrates: 1g Fat: trace Sodium: 59mg Cholesterol: 0.6mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

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